Hi There, It’s me Again, Anyone could teach or allow my Free Plan 000webhost site lifetiptweaks.tk or lifetiptweaks.000webhost.com to Download its FTP and Database so I could back them up? and not to loose visibility on its original domain?
A nice helping hand would be very much appreciated. Thanks so much
Check
I got this error Though
"000WEBHOST Community Backup Script
logo
Ensure this backup.php is uploaded into your PUBLIC_HTML directory if you want a full backup
Backup File Name
Choose a suitable backup name
Failed to create zip file, Please try again, if you are still having issues seek community assistance on the forum. It mostly likely is that your site is too big for the backup script to run within the free limits - you’ll be better off downloading your public_html via FTP client instead."
Then connect via FTP and download files 
Yeah Ive done than instead lately Anyway my big problem now is how to resolve my website back Online 
Our devs are usually offline on weekends, please be patient.